To be fair the progressive overload principle described above is kind of a given, for any weight lifting routine. Specforce Abs Review Well at least it should be; as it is the single most important part of weight lifting! But I want to show you the best way to pack on muscle fast and naturally today. Not give you bunch of information you can find plastered over most websites today.
So this is where we will start to stray from the beaten track and look at more advanced ways to pack on muscle fast. Traditionally the best way to pack on muscle fast was to go on a bulking diet. Were you eat everything in sight, with the view of forcing your muscles to grow.